My family, especially my sister and I, have always been huge believers in the amazing power of hugs.
While watching the pilot Pushing Daisies last night, one of the characters described her philosophy on hugs saying, "A hug can turn your day around, it's like an emotional Heimlich. Someone puts their arms around you, and they give you a squeeze and all your fear and anxiety comes shooting out of your mouth, and you can breathe again."
I thought that it was perfect and needed to be shared. So there you go, a little hug quote. I hope it makes you smile.